Embodying the GardenEmbodiment is an elusive concept. The other day, after my mother read my recent article, Zoning Out on the Pathway to Consciousness, she…Jan 26, 2021Jan 26, 2021
zoning out as a pathway to consciousnessWe have not only crossed the threshold into a new year…we are nearing almost a year of navigating through our lives virtually. This is…Jan 20, 2021Jan 20, 2021
Katonah Yoga® sits at a Crossroads part 2The truth is, I see the Katonah theory in everything I do. Every time I lose my bearings, I turn to an aspect of the theory to come back…Jan 20, 2021Jan 20, 2021
Katonah Yoga® sits at a crossroads part 1At the start of each year friends, family, or acquaintances inevitably reach out, wanting to start a yoga practice. They challenge me…Jan 20, 2021Jan 20, 2021
